From the New Mexico high desert to the Mediterranean shore, The Liquid Muse retreats feature locales known for art, cuisine, history, and culture. Enjoy yoga, cooking and creativity workshops, museums, nature, and make new friends in a beautiful setting.

UPCOMING RETREATS:

Santa Fe Culinary & Creativity Yoga Retreat:

March 19 - 23, 2026

Costa Brava, Spain Culinary & Culture Yoga Retreat:

October 1 - 5, 2026

Would you like to join us? Get in touch

learn to make SPANISH specialties in our Catalan Farmhouse

Discover * Connect * Indulge

Join the international retreat community in this escape to Spain’s Costa Brava. This transformative culinary & culture yoga vacation is ideal for solo travelers, friend trips, and couples. Nestled between the Pyrenees and the Mediterranean coast, discover why Catalonia is considered the “Tuscany of Spain.” Sleep in a chic country house with a swimming pool, tour medieval and seaside villages, enjoy daily yoga, cooking workshops, stunning scenery, three healthy and sumptuous meals per day with local wine featured with dinner. *Private rooms available

These retreats are led by Natalie Bovis who is a culinary event producer for the James Beard Foundation, travel writer for National Geographic and Fodor’s guides, and lived on the Costa Brava for several years. She has crafted multi-day luxury retreats around the United States, teaches cooking and mixology classes, and has authored 7 books on topics ranging from “garden to glass” mixology to global mythology. Natalie is fluent in English, French and Spanish and has won national awards for hospitality and beverage product innovation.

Planning a family reunion, corporate retreat, or girls trip?

wE create custom experiences.

Contact Us to start your personalized package. (minimum 8 people)